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	<title> &#187; consciousness</title>
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		<title>Glorious Debris</title>
		<link>http://liciaberry.com/blog/2010/07/25/glorious-debris/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://liciaberry.com/blog/2010/07/25/glorious-debris/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 16:08:42 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[symbolism]]></category>

		<guid isPermaLink="false">http://liciaberry.com/blog/?p=1124</guid>
		<description><![CDATA[I&#8217;ve been making intentional collages for over 20 years.  (Collage, of course, is an art technique named from the French, in which one brings together disparate parts to create something new.)  I did as a kid, but I started in earnest in my first year teaching art in the Atlanta public schools.  Maybe it was because the [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align: left;">
<div class="mceTemp mceIEcenter">
<div id="attachment_1125" class="wp-caption aligncenter" style="width: 570px"><a href="http://liciaberry.com/blog/wp-content/uploads/2010/07/Glorious-Debris-for-Web.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-full wp-image-1125 " title="Glorious Debris " src="http://liciaberry.com/blog/wp-content/uploads/2010/07/Glorious-Debris-for-Web.jpg" alt="" width="560" height="398" /></a><p class="wp-caption-text">&quot;Glorious Debris&quot;, Collage by Licia Berry 2009 (Copyright Licia Berry)</p></div>
</div>
<p>I&#8217;ve been making intentional collages for over 20 years.  (Collage, of course, is an art technique named from the French, in which one brings together disparate parts to create something new.)  I did as a kid, but I started in earnest in my first year teaching art in the Atlanta public schools.  Maybe it was because the materials are easily found for free, like many of the art supplies I had to hunt for my students.  I was a fantastic scrounger!  </p>
<p>My collaging in earnest began when I was in an art therapy group run by the great Elizabeth Rucker, then-president of the Georgia Art Therapy Association, where we were encouraged to choose images “that felt right” to include in our pieces.  The intent of these collages was to bridge the soul and the earthly life with all of its hurts, and to invite healing.</p>
<p>This really spoke to me, and I continue to this day to give voice to my subconscious through the images that speak to me.   I credit that art therapy group with helping me understand and embody the connection between art and healing.  Sometimes my collages have predicted my future; other times, they were a kind of soul retrieval, providing healing for parts of myself that I had disenfranchised over my life.  Always, it has been profoundly powerful work. </p>
<p>Literature, symbolism and psychology were my other loves besides art and writing, and so it made some sense that I would eventually weave all of these things together into a whole-brain expression to offer to others.</p>
<p>Spirit wove itself into my collage-making when I learned how to dowse from an elderly woman in the Blue Ridge Mountains.  She taught me to use a pendulum, which acts as a sort of translator, a way to ask yes/no questions and confirm my intuition.  I learned through this wonderful gift that sometimes what I thought was my intuition wasn’t, and have spent 13 years working to hone my skills in that department.  I know now the subtle difference when it is my preference or my mind masking itself as intuition; I learned this through the use of the pendulum as an objective marker. </p>
<p>Later, I learned to utilize the pendulum to ask for messages through my collages; which images would help me understand a situation?  I would be shown images to choose through my vast stash, then told where to put them.  The relationships between the images are very important; are they touching?  Are they on the left, right or center of the collage?  Are they parallel, diagonal, oppositional, in alignment?</p>
<p>Sometimes I would even ask for guidance and would be told to pull out my collage materials, and my angelic helpers would guide me to make a collage that gave me a message or a warning.  It has been the most helpful and supportive spiritual practice.</p>
<p>I was guided in May 2009 to begin the collage you see above, entitled “Glorious Debris”, when I was in the midst of my sabbatical from my work as a spiritual counselor and energy reader.  I was despairing about my future, very much feeling my midlife crisis (rebirth) and wondering what I could do to move forward authentically into the latter half of my life.  What was my future?  I so deeply want to contribute in supportive ways to the Whole.</p>
<p>Unlike most of my collages, which are completed in one sitting, this one has been on-going as I have lived through my midlife, a bit at a time.  I’ve been guided to add to it three times since I began it, and is not complete (I’m told I will be adding something to it this week.)</p>
<p>It started with four elements:</p>
<ul>
<li><strong>Aurora Borealis</strong></li>
<li><strong>Owl</strong></li>
<li><strong>Pinecone</strong></li>
<li><strong>Garden</strong></li>
</ul>
<p>I dowsed the images, and I was guided about where to place them on the collage.  Then, the fun part….what do they mean?  Images sometimes have universal meanings, but I have found that they also have meanings that are particular to that person, so I like to phrase my question like, <strong><em>“What is important about this image for me (or X client?)</em></strong>” </p>
<p>Here is what I got for the first four elements of my midlife collage: </p>
<ul>
<li><strong>Aurora Borealis </strong>- <em>Spirit, visible Spirit, Light of Spirit, Dawn of new possibilities, Creativity</em></li>
<li><strong>Owl </strong>- <em>Seeing in the dark, seeing through darkness, seeing through to the truth, Sacred Feminine, Athena, wisdom, learning</em></li>
<li><strong>Pinecone </strong>- <em>esoteric symbol of the pineal gland, associated with the 3<sup>rd</sup> eye and higher information, “mystic seed”, ancient symbol of regeneration, life in the inner realm, intent to broaden mystical view, keenly affected by light</em></li>
<li><strong>Garden </strong><em>– abundant life manifestations, growth, nature and human together as partners</em><strong> </strong></li>
</ul>
<p>The collage, even with just the first 4 elements on it, gave me some hope that my midlife time was going to be fruitful and have a happy ending (for those who have not gone through it, it is quite a ride!) </p>
<p>Over the months, I sat with these four symbols, curious when the rest would be revealed.  And then, the story continued in December of 2009, when I was guided to add a significant symbol to <em>the back</em> of the collage, as if it was the underlying message of the entire thing. </p>
<p>To be continued…</p>
</div>
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		<title>Always, the Message is…“Come Back Home”</title>
		<link>http://liciaberry.com/blog/2010/07/15/always-the-message-is%e2%80%a6%e2%80%9ccome-back-home%e2%80%9d/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://liciaberry.com/blog/2010/07/15/always-the-message-is%e2%80%a6%e2%80%9ccome-back-home%e2%80%9d/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 15:52:05 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[energy dynamics]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humankind]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[sacred feminine]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://liciaberry.com/blog/?p=1114</guid>
		<description><![CDATA[My Journey through the July 11th New Moon and Eclipse Sunday, July the 11th is the new moon and total solar eclipse.  I hear from astrologer friends it is going to be a big one; this is confirmed by my invisible friends.  It is a new moon in Cancer, a water sign, involving family, relationships, [...]]]></description>
			<content:encoded><![CDATA[<p>My Journey through the July 11<sup>th</sup> New Moon and Eclipse</p>
<div id="attachment_1115" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-1115" title="Receiving, collage by Licia Berry, 2010" src="http://liciaberry.com/blog/wp-content/uploads/2010/07/F-3-Small-300x213.jpg" alt="" width="300" height="213" /><p class="wp-caption-text">Receiving, collage by Licia Berry, 2010</p></div>
<p>Sunday, July the 11<sup>th</sup> is the new moon and total solar eclipse.  I hear from astrologer friends it is going to be a big one; this is confirmed by my invisible friends.  It is a new moon in Cancer, a water sign, involving family, relationships, feelings and the Sacred Feminine. </p>
<p>For weeks preceding this event, I have been coming into wonderful alignment within, marveling at the information Consciousness is bringing through me for the book on Sacred Union and feeling great love for and connection with my husband after a time of challenge. It is blissful.</p>
<p>A couple of days before the event, I start to feel a little tension inside, a feeling of being a little less in the flow.  Fits and starts.</p>
<p>Sunday I ask for suggestions about how to work with the energy the most effectively, and am told to align with the energy of the eclipse, and do.  I feel the push to focus on what I want in my life, what new energy I want to bring in.  I do this.  I think about healing and love in my relationship with Peter, success and fulfillment in my work, joy with my children, healing and love for the waters and the world.   Ease and flow in my life.</p>
<p>We watch the world cup final and it is full of contention and conflict as one team plays dirty.  The other team, the better soccer players, win the tournament.  The octopus is right again.  Pete says 4 billion people are watching this game; it is amazing to be part of something that so many in the collective are involved in at the same time.  We bring thoughts of healing the gulf waters into this mix at this time.  I feel the beginning of a deep wave within me start to build momentum that night.</p>
<p>Monday, July the 12<sup>th</sup>:  I awaken with a very sore jaw; I have been grinding my back teeth again, hard.  I feel odd, a little separate from my body.  I know this feeling; it is the feeling of something being “up” in my energy field.</p>
<p>I have immense release of grief and outdated energy dealing with feelings of unworthiness in the studio.  Very, very painful, racking sobs ripping from my heart, holding my head.  I am stunned by the depth of this wound, the message that I am bad, unworthy of love, a waste of space, a bother, etc.  This goes back too far for me to remember the origin of it, prior to age 2. I realize that all of my life I have been trying to prove that wrong while secretly believing it.  At times, it has felt like trying to hold back the tide with my finger in the dyke, and today I have to give in to the pain of this internalized feeling about myself.  It is what I have tried to hold myself above forever, the thing I would not let myself feel.</p>
<p>July 13<sup>th</sup>:   I am very scattered in my energy, have trouble hearing intuitively when it is usually so easy.  Trying to do work is almost impossible.  I give up and ask what is going on, and am told that major energy movement has occurred in my system due to the release and that I am re-making myself.  The falling apart in order to be put back together in a new, improved way.  It feels like chaos.  I choose to be very easy on myself for the rest of the day.</p>
<p>July 14<sup>th</sup>:  Awaken with sore jaw again, but feeling more “together”, as if the parts that were scattered about yesterday have come into a more seamless alignment.  I have profound awareness of and write about the imbalanced masculine within me and its efforts to prove wrong that I am unworthy through competitive behavior, seeking outer approval from the world, the pushing drive to be seen and be shown through physical evidence that I am loved. I see a tough little boy with his arms crossed and a defensive, protective scowl on his face. </p>
<p>My inner masculine is so concerned about the outcome; he has a feeling of panic for his survival –All about the outer drive to succeed, to “make it”, to get the outcome, rather than the focus of being in the moment and revealing the message that is truth in my heart.  He is my internalized father, the one who pushes and forces, rather than acts in accordance with the feminine’s knowing.</p>
<p>I have made out-of-balance decisions from this place; this has led to things occurring that did not serve me in the end.  I have made some choices through this filter that had unpleasant consequences, such as pushing my divine timing.  I cry with grateful tears for this knowing, and wrap this wounded inner masculine up with Great Mothers arms within.  He needs love so much.  I rock him.  Hush, child…..heal, child.  Shhhhh.  In the feelings of being safe in the arms of the Sacred Feminine, my imbalanced inner masculine calms; he lets go of the need to prove himself as worthy.  Suddenly it doesn’t matter if I am successful, known, recognized, famous, fulfilling my purpose by reaching lots of people, etc.  I am overcome with feelings of love and connection.</p>
<p>As I drive to the studio, I have trouble focusing on the act of operating the car because I am having distinct sensations of being All That Is, the knowing of the truth of this, that I could say “Wake Up, Dreamer” and I, along with all of physical reality, would cease to exist. A feeling of death approaching, or the end of some existence….the threshold is close.  Looking back on my life as if it were a story or a dream, with fondness.  It is all okay.</p>
<p>July 15<sup>th</sup>:  Another awareness of the pain in my life as a great teacher, including this year with a girlfriend that has triggered feelings of betrayal (this has happened over and over in my life).  Again as I am driving to the studio, I thank her out loud for being a teacher, for she has brought to my attention my core mother wound; she has been of service in this way.  I set the intention to heal my core mother wound from the inside out.  Perhaps she and I have helped each other with this mother stuff.  Interestingly, I am also guided to set intentions around receiving from the universe. </p>
<p>Also very thankful for those who came into my life not bearing pain, but love and acceptance…I have learned and am learning much from them, as well.  I think I am moving towards learning in that way as much if not more than in the painful way. Maybe it doesn’t always have to be painful to learn.</p>
<p>I must be one powerful, big Being to have signed one for so many lessons in this life!  I’m smiling as I write this, feeling appreciation for myself and a sense of humor about it all.  I guess it’s true I like to learn.</p>
<p>I’m aware that the collective energy has been very intense these last weeks and days, but that every one has a different journey.  I do feel there is a common thread, though; I think it’s that we are being grown, being brought into more and more integrity with our true nature, being “pruned” of the things that aren’t in alignment with our authentic soul and expression.  If I allow this, open to it, flow with it, I find this kind of support to be a beautiful expression of how All Creation loves me with the tenderest of hearts.  It feels like coming Home.</p>
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		<title>She&#8217;s Coming</title>
		<link>http://liciaberry.com/blog/2010/03/26/shes-coming-2/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Fri, 26 Mar 2010 14:18:00 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humankind]]></category>
		<category><![CDATA[sacred feminine]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://liciaberry.com/blog/?p=981</guid>
		<description><![CDATA[When I made this piece last month (click on the image above to see larger), I was utterly fascinated by it.  Utilizing an old advertisement for &#8220;The 50 Ft. Woman&#8221; film, I cut carefully around this epic female and placed her in the remote and rocky landscape of the Four Corners area of the American southwest, one [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_982" class="wp-caption aligncenter" style="width: 226px"><a href="http://www.redbubble.com/people/liciaberry/art/4881357-2-shes-coming"><img class="size-medium wp-image-982" title="Shes Coming..." src="http://liciaberry.com/blog/wp-content/uploads/2010/03/Shes-Coming-for-web3-216x300.jpg" alt="" width="216" height="300" /></a><p class="wp-caption-text">She&#39;s Coming...collage by Licia Berry, 2010</p></div>
<p>When I made this piece last month (click on the image above to see larger), I was utterly fascinated by it.  Utilizing an old advertisement for &#8220;The 50 Ft. Woman&#8221; film, I cut carefully around this epic female and placed her in the remote and rocky landscape of the Four Corners area of the American southwest, one of my old stomping grounds.</p>
<p>What has surprised me is how captivated I still am.  When I look at this image, I feel excitement, expectancy, recognition.  I feel it in my body. </p>
<p>I have walked the ground in this place.  I lived in the southwest for 10 out of my 45 years, enough to get a feel for the magic and history and intensity of this area of our country.  The openness of the skies feels like a direct connection to spirit; the color of the ground and rocks are like an artist’s canvas (have you ever seen pink and purple dirt before?); the quality of light in the dry air makes everything so clear.  There is nothing like it.  I wouldn’t be surprised if I live there for more of my remaining time on the planet; it gets in your blood and in your mind, and calls to you when you are away.</p>
<p>So when this immense woman wanted to be placed in this sacred location, I wasn’t too surprised; what HAS me rapt is the story that is unfolding in my consciousness through this image.</p>
<p>I’ve known for some time (eons?) that the Sacred Feminine enjoyed Her place in the sun on this earth thousands of years ago, then needed to go underground as human consciousness explored the imbalance of power of the immature masculine.  The whispering of this tale started as I began to have children; the keys in my own body began to unlock this ancient knowing as I felt Her awaken.  The awareness has continued to hit home in more conscious ways as I grow older and more trusting of my body and its messages to me.  </p>
<p>I have also learned in my shamanic and inner process work that the rocks of the earth are very much like the bones of the body; they hold memory in their dense structures.  The stone, whether it is on the surface or deep under the gaze of our eyes underground, retains the knowing of what has transpired here.  In indigenous knowing, the “rock people” are said to speak to those who will listen.  I’ve been listening to the rocks for some years now.  They speak slowly, and they are wise.  They are some of my most trusted elders.</p>
<p>This is what has been whispered to me: from the lore of old, a primeval tale begins to spin from the weaver’s web.  The ancient story goes: She of the earth, and the body and the feminine ways of knowing, She-<em>the other half of existence</em>- retreated to the far, remote places due to the imbalance that human consciousness explored.  It wasn’t safe to express Her; many, many lives were lost to drive home the point that She was not wanted any longer.  </p>
<p>And so, She became of the rocks and earth again, She backed away, retreating to the subconscious, a distant memory that has almost faded to nothingness.  And She waited.  Buried under the ground, buried in the depths of the black void of the earth, buried in the cells of our bodies and the collective mind.  Until there were enough of us to hold Her memory again, to bring Her back to life on this earth, to embody Her consciousness again and bring the earth into balance. </p>
<p>I look at this image and I feel Her eyes open, the crust of sleep falling as pebbles from her eyelashes.  While the ravens caw and circle overhead, I feel Her stiff body disengage from the womb of earth that held Her tenderly and securely while She slept.  While the mountain lion gazes comfortably from its rocky perch, I feel Her stretch under the power of the enlivening sun, the kiss of Great Father, who blesses, welcomes and heralds Her return.  And I feel her intent as She strides across the vast desert floor, the weight of Her immense body shaking the very ground as She walks.  She has a date with the people of earth.</p>
<p>This image, born of my own subconscious, tells me that She is re-born out of memory, and into waking life.  She of the earth, the rocks, cradled while She went to sleep (out of necessity), has been awakened and has re-emerged in humanity’s consciousness.  And She’s coming.</p>
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		<title>Empty the Cup</title>
		<link>http://liciaberry.com/blog/2010/03/17/empty-the-cup/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Wed, 17 Mar 2010 12:46:38 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[energy dynamics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humankind]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://liciaberry.com/blog/?p=947</guid>
		<description><![CDATA[  Along the lines of self love and ceasing the habit of judging ourselves, I love what Joseph Bruchac writes in his wonderful book, Our Stories Remember.  He speaks of a conversation with a friend who asks him if he is carrying around any guilt.  When Joe answered no, he didn&#8217;t think so, his friend [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://liciaberry.com/blog/wp-content/uploads/2010/03/Major_17_The_Star.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-950" title="Major_17_The_Star" src="http://liciaberry.com/blog/wp-content/uploads/2010/03/Major_17_The_Star-200x300.jpg" alt="" width="200" height="300" /></a> </p>
<p>Along the lines of self love and ceasing the habit of judging ourselves, I love what Joseph Bruchac writes in his wonderful book, <span style="text-decoration: underline;">Our Stories Remember.</span> </p>
<p>He speaks of a conversation with a friend who asks him if he is carrying around any guilt.  When Joe answered no, he didn&#8217;t think so, his friend said, &#8220;Brother, that&#8217;s good&#8230;One of my (Cheyenne) elders asked me once what you should do with a cup of water that is not good to drink.&#8221;  He then made the motion of pouring liquid from a cup out onto the ground.  </p>
<p>This is a great story and illustration of what to do with those old thoughts and feelings that are not helping us live our lives in a joyful way.  There comes a time when it is more supportive to let go of something than to hang on.  By pouring out the stagnant contents of your cup, you are then able to hold it out empty and fill it with something life affirming!</p>
<p>I was drawn to the Star card as I was thinking about pouring water on the ground and how that relates to the New Moon (which was on Monday) and the Spring Equinox (which is on Saturday).  Interestingly, I found references to all of the energy I am encountering right now:</p>
<p>&#8220;With Aquarius as its ruling sign, The Star is a card that looks to the future. It does not predict any immediate or powerful change, but it does predict hope and healing. This card suggests clarity of vision, spiritual insight. And, most importantly, that unexpected help will be coming, with water to quench the Querent&#8217;s thirst, with a guiding light to the future.&#8221; <a href="http://www.aeclectic.net/tarot/learn/meanings/star.shtml">Source: http://www.aeclectic.net/tarot/learn/meanings/star.shtml</a></p>
<p>And may I suggest, with Spring Equinox around the corner, that we dream and imagine and visualize the future that fills us with peace?</p>
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		<title>How Do I Love Me? Part 3&#8230;A Self Love Ritual</title>
		<link>http://liciaberry.com/blog/2010/03/16/how-do-i-love-me-part-3-a-self-love-ritual/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://liciaberry.com/blog/2010/03/16/how-do-i-love-me-part-3-a-self-love-ritual/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 11:49:23 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[energy dynamics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humankind]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://liciaberry.com/blog/?p=937</guid>
		<description><![CDATA[Continued from &#8220;How DO I Love Me? (Let Me Count the Ways), Parts 1 and 2  A Self Love Ritual If you&#8217;ve been looking for a way to create a new spark in your relationship with yourself, a love ritual might be just the idea for you!  Try this exercise: light a candle in a [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Continued from &#8220;How DO I Love Me? (Let Me Count the Ways), Parts 1 and 2</em> </strong></p>
<p><strong><a href="http://liciaberry.com/blog/wp-content/uploads/2010/03/PH02573J.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-938" title="PH02573J" src="http://liciaberry.com/blog/wp-content/uploads/2010/03/PH02573J-300x198.jpg" alt="" width="300" height="198" /></a></strong></p>
<p><strong>A Self Love Ritual</strong></p>
<p>If you&#8217;ve been looking for a way to create a new spark in your relationship with yourself, a <strong>love ritual</strong> might be just the idea for you! </p>
<p>Try this exercise: light a candle in a quiet room where you won’t be interrupted.  Invite your highest aspects in to the ritual to assist you (whoever you feel they may be…use your words….highest teachers, masters, angels, Source, etc.) </p>
<p>Read this passage excerpted from the bible, and while reading it, feel as if the words are written for you (they are).  Imagine you are <strong>reading this to yourself, who is sitting across the flame from you.  Feel the words go into your heart.</strong></p>
<p><strong><em>“Love is patient, love is kind.<br />
It does not envy, it does not boast, it is not proud.<br />
It is not rude, it is not self-seeking.<br />
It is not easily angered, it keeps no record of wrongs.<br />
Love does not delight in evil, but rejoices with the truth.<br />
It always protects, always trusts, always hopes, always perseveres.<br />
Love never fails.”<br />
</em></strong>-<em>I Corinthians 13:4-8</em></p>
<p>Can you allow yourself to feel this great love for you?  Are you open to the possibility that when these words were spoken by the master Jesus, that he was indeed speaking about loving yourself unconditionally? </p>
<p>Notice the feelings that come up while you read this to your Beloved Self.  What beliefs do you hold about yourself that prevent you from experiencing this kind of love?  Write them down.  Then, in this ceremonial space, set the intention to release those beliefs.  Breathe deeply with each intention to seat it in your body.  You may even want to burn those pieces of paper with the old, outdated beliefs written on them.  Then, to replace those outdated beliefs, you can set intentions to:</p>
<p>*Love my self unconditionally</p>
<p>*Experience and embody the unconditional love that I truly am</p>
<p>*Allow the flow of unconditional love from Prime Source to flow through me and radiate outwards to all I come in contact with</p>
<p>*See myself as Angelic Consciousness and Prime Source see me, and Love myself as they love me</p>
<p>Close the Love Ritual by thanking your Beloved Self/Prime Source/ Angelic Consciousness/all of your helpers for guiding you.</p>
<p><em><strong> </strong></em></p>
<p><em><strong>“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”</strong></em></p>
<p><em><strong>-Buddha</strong></em></p>
<p>You are a miracle. You have within you incredible power and beauty. Your inner power and beauty give you the freedom to find success (however you define it), peace, love, self-confidence, and the joy of aliveness.  It is your birthright to experience life and its deepest satisfactions.</p>
<p>In making those choices every day to love ourselves as we would love our child or our tenderest lover, and taking action to do sweet things for ourselves, we literally change our reality.  We feel more at peace in the world, we attract more joyful opportunities and intersections, we draw more love into our lives, and life becomes the miracle it was intended to be (and it really is!)</p>
<p><strong>“i found god in myself</strong></p>
<p><strong>&amp; i loved her</strong></p>
<p><strong>i loved her fiercely.”</strong></p>
<p><strong>- Ntozake Shange</strong></p>
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		<title>How Do I Love Me? Part 2-Romancing the Self</title>
		<link>http://liciaberry.com/blog/2010/03/15/how-do-i-love-me-part-2/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Mon, 15 Mar 2010 19:36:27 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[energy dynamics]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humankind]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[spirituality]]></category>
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		<guid isPermaLink="false">http://liciaberry.com/blog/?p=932</guid>
		<description><![CDATA[Continued from March 14th post So how do we joyfully surrender to loving ourselves unconditionally? The quickest path to self love that I know is to decide it.  What I mean by that is to consciously choose to love myself.  One of the intentions I speak every day is “I choose to love my self [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Continued from March 14th post</strong></p>
<p><strong><a href="http://liciaberry.com/blog/wp-content/uploads/2010/03/j0255382.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-933" title="j0255382" src="http://liciaberry.com/blog/wp-content/uploads/2010/03/j0255382-300x195.jpg" alt="" width="300" height="195" /></a></strong></p>
<p><strong>So how do we joyfully surrender to loving ourselves unconditionally?</strong></p>
<p>The quickest path to self love that I know is to <span style="text-decoration: underline;">decide it</span>.  What I mean by that is to consciously <span style="text-decoration: underline;">choose</span> to love myself.  One of the intentions I speak every day is “I choose to love my self unconditionally, and I ask my angel team to help me do that.”  Then I follow up with choices that support that intention, such as being kind to myself in little ways, smiling into my eyes in the mirror, and laughing.  For example, when faced with a choice to watch a scary movie or a funny one, I ask myself “which is more loving to me in this moment?” and most often I choose the funny one.  I feel better after laughing than I do after jumping out of my skin!</p>
<p>I also take myself out on “dates”.  I insist on alone time because it helps to ground and center me (this can be challenging as a member of a family of four!)  And I have begun to “court” myself…..I wear things that make my body feel good or that make me feel sexy, like something soft or with a plunging neckline, maybe pick out some extra-fancy jewelry (instead of my usual practical kind) and then I look in the mirror and say ”Ooooh baby, you are looking <span style="text-decoration: underline;"><em><strong>good</strong></em></span> tonight!”  Just the other night I was in the hot tub with my husband and surprised myself totally by kissing myself on the shoulder.  Out of nowhere!  It was completely unconscious!  I guess those self-love messages are really getting through!  I crack myself up.</p>
<p>I have heard that Queen Latifah made a promise to herself that she would not marry anyone until she married herself first.  She had very positive and strong female role models when she was growing up and therefore had the reflection of loving eyes and sweet encouragement.  She knows she is precious.  She loves herself so much that she bought herself a wedding ring and put it on her right ring finger, a symbol of how she chose to wed herself before wedding any other.  WOW.  Unapologetic, passionate, fierce devotion to self.  Can’t mess with that!</p>
<p>When you think about it, on this earth we are all we’ve got. Yes, for a time we may have a beloved in a relationship, or children to dote on, or friends to laugh with, but we know that things change and that we are left with our own precious self in the end.  Therefore, speaking practically, it is a good investment to start loving yourself NOW!</p>
<p><strong><em>“To love oneself is the beginning of a life-long romance.”</em></strong></p>
<p><strong><em>-Oscar Wilde, 1854-1900</em></strong></p>
<p><strong>What does Self-Love mean?</strong></p>
<p>Does it mean you get to eat ice cream every night just because you want it?  Well, sure, as long as you love the possible consequences of that choice!  Sometimes the choices we make are out of a place of NOT loving ourselves.  Are you making choices out of self love or self loathing?</p>
<p>Just as a lack of self-love has a vibration, so does unconditional self-love. It has a quiet, steady radiance which draws others to its light.  I define self-love as a deeper, quieter love; that you hold yourself in the way you would hold a baby or your sweetest lover…so tenderly.<strong>  </strong>And this is because you realize that you truly <span style="text-decoration: underline;">are</span> a Child of the Universe, and the Lover of the Sacred.</p>
<p>And we aren’t talking halfway here!  Unconditional love is true love, love without limitations, conditions, or reservations.  This means loving ALL aspects of yourself, not just the ones that are “nice”, or more “spiritual”, or “attractive”.  You learn to <a href="http://www.goddirect.org/glossary/l.htm#Love">love</a> every aspect of yourself, even the ones you might think of as “negative”.  The universe is full of the balance of positive/negative, dark/light, up/down, hot/cold…..it is the nature of things to have balance, and all things that exist are here for a reason, including all of the aspects of YOU.  Any unloved aspects of the self will cry out for love in ways that can keep you bound to the inner and outer <a href="http://www.goddirect.org/glossary/d.htm#Drama">drama</a>.</p>
<p>But if we aren’t taught to love ourselves, how do we begin to turn the tide and feel genuine caring for all parts of ourselves?  Self-love doesn&#8217;t happen by luck or the grace of God. You have to choose to create it. Some things that I choose to remember are:</p>
<p>* Knowing that I am more than my physical body…I am very clear that I am an infinite being who chose to come here for the fabulous experience of playing and creating in physical reality.  I love my physical existence and the opportunity to be here in this life.</p>
<p>* Knowing I am a powerful co-creator.  I have the power to choose, and this power is both the greatest responsibility I have <span style="text-decoration: underline;">and</span> the greatest opportunity.</p>
<p>* Knowing that I am always in process and always becoming.  I honor where I am in my process without judgment.</p>
<p>* Knowing that my feelings are powerful indicators of what I am creating, and therefore valuable information.  I treasure my feelings and I respond to them with reverence.   They are indeed part of my inner guidance system.  I honor my feelings and act from them, even if it means setting a limit with someone or saying “no”.</p>
<p> <strong><em>Part 3 tomorrow&#8230;A SELF-LOVE Ritual</em></strong></p>
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		<title>The Women First</title>
		<link>http://liciaberry.com/blog/2010/03/08/the-women-first/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Mon, 08 Mar 2010 19:04:45 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[divine masculine]]></category>
		<category><![CDATA[energy dynamics]]></category>
		<category><![CDATA[healing]]></category>
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		<category><![CDATA[humankind]]></category>
		<category><![CDATA[inner guidance]]></category>
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		<category><![CDATA[mothering]]></category>
		<category><![CDATA[sacred feminine]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://liciaberry.com/blog/?p=902</guid>
		<description><![CDATA[A journal entry from 10-30-09 The little boy I picked up in the labyrinth (http://liciaberry.com/blog/2009/11/10/the-boy-in-the-labyrinth/) is beginning to stir now…he has more life in him, whereas he did not seem to inhabit his body very much before.  I feel he is a personification of my power.  I am healing my power as well as exploring [...]]]></description>
			<content:encoded><![CDATA[<p>A journal entry from 10-30-09</p>
<p>The little boy I picked up in the labyrinth (<a href="http://liciaberry.com/blog/2009/11/10/the-boy-in-the-labyrinth/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">http://liciaberry.com/blog/2009/11/10/the-boy-in-the-labyrinth/</a>) is beginning to stir now…he has more life in him, whereas he did not seem to inhabit his body very much before.  I feel he is a personification of my power.  I am healing my power as well as exploring what authentic power looks like for myself.  As I do this, I predict I will see this little boy grow into an actualized man.  And that I will feel comfortable and confident in the world, a genuine soul expressing their authentic power, informed by the Sacred Feminine in her power.</p>
<p><a href="http://liciaberry.com/blog/wp-content/uploads/2010/03/Amazon-in-Battle-Greek-Relief-4C-BC.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-909" title="Amazon in Battle, Greek Relief 4C BC" src="http://liciaberry.com/blog/wp-content/uploads/2010/03/Amazon-in-Battle-Greek-Relief-4C-BC-300x210.jpg" alt="" width="300" height="210" /></a></p>
<p>In recent weeks, I have felt such outrage and despair about the plight of women and children who are preyed upon by those who would use their power to dominate them.  So many stories of rape and murder; it is so heinous to me.  I was worried about myself because some modern “spiritual” folk say that anger is a bad thing to feel and it &#8220;takes your vibe down&#8221;.  I find myself wanting to fight <em><strong>them</strong></em>, which of course means I am fighting a part of myself that wants to gloss over the feelings and pretend everything is okay.  I also don’t want to be one dimensional, the angry feminist who drives folks away by her intensity and ire.</p>
<p>But I chose to trust my body and emotions as a message to me that there was something wrong, and I let it take me down a path.  Trusting, trusting.  As I allowed my anger and expressed it in my writing and conversations, it took me to a new place. </p>
<p>I saw a purple matrix on a field of black, or a Great Web, and heard “Mending the Web”, over and over, for days and now weeks.  I saw that it would be fairly simple to continue down the angry path, let it fuel itself continuously, and break the web by posting and publishing angry thoughts. </p>
<p>But then I saw that it is “women’s work” to heal, to mend the breaks in the web that out-of-balance folks cut.  I understood that my original desire in the world was to heal, and that has been the case until I got angrier and harder in my heart, wanting to be acknowledged for being right and for being victimized.  <em><strong>It is such a tricky thing to stay on that tightrope of balanced, righteous anger that needs to be felt and expressed, or falling over into letting it consume you, become who you are.</strong></em>  Letting ourselves be human when we have studied spirituality can be a tricky game to play with ourselves.</p>
<p>As I continued with some trepidation down this path into greater room and understanding, I also saw that women who are empowered (and me) are strong enough to be the big ones, the ones who will take the first step and reach out our hands to do the mending.  Just as many wise and respected feminists have said, it is the women who must lead the coming awareness and shift in consciousness to balance.  Quietly, perhaps in some ways…..but that it is up to us to start the healing of this world. </p>
<div id="attachment_911" class="wp-caption aligncenter" style="width: 310px"><a href="http://liciaberry.com/blog/wp-content/uploads/2010/03/Spider-Woman.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-medium wp-image-911" title="Spider Woman, by Susan Seddon Boulet" src="http://liciaberry.com/blog/wp-content/uploads/2010/03/Spider-Woman-300x235.jpg" alt="" width="300" height="235" /></a><p class="wp-caption-text">Spider Woman, by Susan Seddon Boulet</p></div>
<p>Then, I saw and heard <em><strong>“healing the masculine”.</strong></em>  Ah, is it not enough to heal ourselves as women, and the damage done to us at the hands of the outrageously immature masculine without (and our internalized fathers and immature masculine within)?  Perhaps we may be called to turn and <em><strong>heal those who have trespassed against us</strong></em>. </p>
<p>Well, I don’t know how this will work…I sure don’t want to get in a conversation with my father and attempt to “heal” him.  I already know he doesn’t want to do that in ways that I consider healthy for him.  But, maybe by healing <em><strong>my own inner masculine</strong></em>, helping my inner masculine to grow up in a healthy balanced way, with a mature inner feminine to help him, there may be hope.</p>
<p>Family constellation work has shown me that there is no such thing as space and time…that healing can occur for all involved when all the factors are present.  Perhaps if I heal and mature my own inner masculine, my father in some way is released from his own pain, and healing can happen for him (and others).</p>
<p>But first, I must peel back the face I have placed on him, the veneer of goodness, the stories of heroism that I have projected onto him, and believed.  I must see what is underneath.  Better get out the drills, hammers and chisels.  It&#8217;s time for the idealized father to die.</p>
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		<title>the Balance</title>
		<link>http://liciaberry.com/blog/2010/03/07/the-balance/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Sun, 07 Mar 2010 18:22:14 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[balance]]></category>
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		<guid isPermaLink="false">http://liciaberry.com/blog/?p=895</guid>
		<description><![CDATA[So much work I have done to awaken the Sacred Feminine within me.  So much attention have I given to embodying Her, to BEING Her in this world that has been so out of kilter for thousands of years.  And that has all been right because it has brought me home to a large part of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://liciaberry.com/blog/wp-content/uploads/2010/03/yin-yang-symbol-large.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-898" title="yin-yang-symbol-large" src="http://liciaberry.com/blog/wp-content/uploads/2010/03/yin-yang-symbol-large-300x300.jpg" alt="" width="300" height="300" /></a>So much work I have done to awaken the Sacred Feminine within me.  So much attention have I given to embodying Her, to BEING Her in this world that has been so out of kilter for thousands of years.  And that has all been right because it has brought me home to a large part of myself that is strong, deep, profound in its desire to heal and mother this world.</p>
<p>And in the last few months, another voice has been respectfully poking its head into my consciousness.  It feels pointed, focused, exacting, harder than the quality of energy I experience with Great Mother or the Sacred Feminine.  It is absent entirely unless I give it permission to enter my space, and then it comes in with a full force of presence, taking up room.  To my great surprise, I am told it is the voice of Great Father.</p>
<p>Well, it is true that I have on obsession with balance.  I know that my soul has a sense of humor because that is my maiden name.  Balance is the closest thing to a religion I could say I have.  Balance is the way of the universe, the way of nature, the way of the middle road.  I respect and want to emulate balance very much, because I believe that is the natural way that things are, and I want to be as close to that as I possibly can.</p>
<p>Masculine/feminine balance is also part of that duality that we see played out in physical form.  Notice I did not say men and women, but masculine and feminine, qualities of energy that play at opposite ends of a spectrum, holding the space for physicality to occur through the magnetic polarity of opposites.  This is how all physical matter is able to be in existence.</p>
<p>So it would make some sense that my focus on the Sacred Feminine would be so successful&#8230;that I would feel Her, embody Her, teach others how to awaken that pathway within themselves&#8230;and that would lead me to Him, the Divine Masculine.  From the strength of Her, I will come to know Him.</p>
<p>More to come about my resistance to the masculine, the work I am doing to remove the veneer of my internalized father from the face of the Great Father, and the success I have had recently in my new relationship with Him.</p>
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		<title>Coming Through</title>
		<link>http://liciaberry.com/blog/2010/02/28/coming-through/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://liciaberry.com/blog/2010/02/28/coming-through/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 21:57:29 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[beliefs]]></category>
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		<category><![CDATA[cycles]]></category>
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		<category><![CDATA[new beginnings]]></category>
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		<guid isPermaLink="false">http://liciaberry.com/blog/?p=870</guid>
		<description><![CDATA[Who knows what is going on in the larger collective?  Lots of folks claim to, but I tend to think that we each have a slice of the pie, rather than the whole pie&#8230;.a peek at the global story through our own filters rather than a completely objective viewpoint.  My subjective experience is valid for me, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://liciaberry.com/blog/wp-content/uploads/2010/02/j0185224.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-871" title="j0185224" src="http://liciaberry.com/blog/wp-content/uploads/2010/02/j0185224-300x200.jpg" alt="" width="300" height="200" /></a>Who knows what is going on in the larger collective?  Lots of folks claim to, but I tend to think that we each have a slice of the pie, rather than the whole pie&#8230;.a peek at the global story through our own filters rather than a completely objective viewpoint.  My <em>subjective experience</em> is valid for me, but not necessarily the truth for everyone!</p>
<p>My subjective experience has been telling me that there has been some extraordinary energy moving through the collective these last few days.  What I&#8217;m hearing as I report in from my corner of reality is that many are feeling this larger wave of energy, but some experience it as very difficult and others very lovely.</p>
<p>Thursday is when I started to feel that rise begin&#8230;it feels to me like being in the ocean, out beyond where the waves break.  You can feel that a wave is coming because you get lifted off the bottom of the sea, and your body bobs up to the top of the lump that begins a wave, then you are dropped down and toes make contact again with sand.  The wave continues onward towards the shore, where it crests and crashes down, becoming one with the larger body of the ocean again.</p>
<p>Thursday some extraordinary things happened in my life.  My beloved husband confronted an oooolllllddddd habit passed down to him by his ancestry and brought it into consciousness, breaking the pattern and freeing himself (and us, his family).  When it happened, there was a palpable feeling of something having changed.  Our whole family felt it.  A few hours later, a professional opportunity came his way, literally dropped in his lap, which has invited more good feelings in our family. </p>
<p>Then, Friday some folks looked at our house in Colorado, the one that&#8217;s been on the market for 1.5 years, and promptly feel it love with it and made an offer.  We signed the contract yesterday, the day identified by astrologers in the know as a profoundly lucky day of 2010 due to Jupiter and the sun being in alignment.</p>
<p>The current energy wave is intense, don&#8217;t get me wrong.  It&#8217;s not all sunshine and daisies; the recent earthquakes would indicate that there are folks who are in great distress as a result of the energy movement.  And I have been hearing that some folks are having difficulty navigating the current energy.  They feel anxious, pregnant, full, like they are ready to explode.  Sometimes it feels just plain bad, and we want to hide under a rock until it’s over.</p>
<p>I do believe that what is within is also without, and vice versa, so to me it makes sense that we would see manifestations in the physical as well as emotional worlds of the internal or invisible universal energy waves that wash through us.  I don&#8217;t think this is going to change; my sources tell me that these kinds of experiences are going to continue, and that the intensity will lessen a bit as we cycle through, until we get to the next wave. </p>
<p>Are we being cleansed?  Are we being shown where we are putting energy that doesn&#8217;t serve us?  Are we getting the opportunity to trim out the deadwood and let go into a life that we are truly meant to live?  And why is it easy for some and not for others?  Is the difference that sometimes we cooperate with the flow of the energy and other times we cling to the rocks, refusing to let go into that larger life?  What keeps us attached to those habits and beliefs that threaten to take us under, even those that we love? </p>
<p>My sweet husband has had direct information for 3 years (via myself and my invisible helpers) that his unconsciousness was causing a major energy drain on himself and our family, creating havoc and despair, putting him crossways to his own soul.  But he wasn’t ready to hear it until Thursday, and when he let it go, the energy wave that was building already bobbed him (and our family) up to the top of the wave, instead of holding us down at the bottom.  The relief and feeling of rightness is unmistakable.</p>
<p>So now we are coming through this wave…the full moon today feels like an apex to me, and perhaps things will smooth out a bit for awhile to allow the next wave to build. This will allow us time to integrate the changes that have been made during this last part of the cycle; the deadwood having been trimmed (don’t go trying to pick it up and stick it back on the trees!), we will hopefully find our ground and center in a new way.</p>
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		<title>Rebirthing</title>
		<link>http://liciaberry.com/blog/2010/02/24/rebirthing/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Wed, 24 Feb 2010 17:12:28 +0000</pubDate>
		<dc:creator>Licia Berry</dc:creator>
				<category><![CDATA[licia's observations]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[energy dynamics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://liciaberry.com/blog/?p=863</guid>
		<description><![CDATA[The word &#8220;rebirthing&#8221; has been in my psyche quite a bit of late; perhaps in part due to the immanence of spring (around the corner, I hope!)    Perhaps in part due to the &#8220;collective sloughing off&#8221; that&#8217;s going on for so many people, in our country and beyond.  And perhaps in part due to the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_866" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.peterberry.us/digital_art2.htm"><img class="size-medium wp-image-866" title="Aidan Cathedral for blog" src="http://liciaberry.com/blog/wp-content/uploads/2010/02/Aidan-Cathedral-for-blog-300x234.jpg" alt="" width="300" height="234" /></a><p class="wp-caption-text">&quot;Aidan Cathedral&quot;, Peter Berry 2004, Digitally Transformed Photograph </p></div>
<p>The word &#8220;rebirthing&#8221; has been in my psyche quite a bit of late; perhaps in part due to the immanence of spring (around the corner, I hope!)    Perhaps in part due to the &#8220;collective sloughing off&#8221; that&#8217;s going on for so many people, in our country and beyond.  And perhaps in part due to the changes I have seen in my own life.</p>
<p>It is a hard thing to describe in quantifiable terms when deep internal change is happening.  It&#8217;s like trying to put words on a moving, invisible target made of mist.  The way I know change is happening is that I can <strong><em>feel</em></strong> it.  Of course, I see behavior changes, but that is after the changes are integrated.  The first way I know they are happening is that I can feel motion inside.</p>
<p>I&#8217;m not alone.  I&#8217;ve been talking to some kick-ass women, women who don&#8217;t always have words for what they are experiencing, either, but trust themselves enough to know that something is going on, something big and good and life changing.  They sometimes think they are alone, and they experience such relief when they realize that they aren&#8217;t. </p>
<p>These are the women I want to surround myself with in my life.  These are women who are strong, have been through some things, have survived hardship, or pulled themselves up by their bootstraps when no one else would give them a hand.  These women are feeling something inside of them, too, something that is calling them home.  And they are choosing to listen.</p>
<p>Rebirth is a term that seems perfect for what is going on for me right now.  I feel myself returning to a more childlike remembrance of my soul.   I am having body memories of what it felt like to be me before I learned how to cover up my light.  I am remembering certain qualities of myself that I&#8217;ve not really touched in some time.  The experience is like, &#8220;Oh, yeah, I used to feel that feeling when I was little.&#8221;  It brings tears to my eyes sometimes!</p>
<p>When I think about it from a pattern perspective (I&#8217;m always seeing patterns), I&#8217;d have to say that my core self is re-emerging after trying on a suit for some years.  The suit worked well for awhile, even though it was uncomfortable at times.  But now, I am done with that particular suit, and I want to try on one that is a better fit for me.  A roomy, silky, blue and green, flowing suit.</p>
<p>I feel some fear and anxiety at times because I don&#8217;t quite know what is around the corner.  But at the same time, I feel an anticipation, an eagerness&#8230;like the joy I felt at special times when I was a younger person.  Like the whole world is my playground.  I can&#8217;t wait!</p>
<p>Rebirth.  Re-emerge.  New/Old identity.  Who am I becoming?  I think it&#8217;s more ME.</p>
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