Posts Tagged ‘spirituality’

Rebirthing

"Aidan Cathedral", Peter Berry 2004, Digitally Transformed Photograph

The word “rebirthing” has been in my psyche quite a bit of late; perhaps in part due to the immanence of spring (around the corner, I hope!)    Perhaps in part due to the “collective sloughing off” that’s going on for so many people, in our country and beyond.  And perhaps in part due to the changes I have seen in my own life.

It is a hard thing to describe in quantifiable terms when deep internal change is happening.  It’s like trying to put words on a moving, invisible target made of mist.  The way I know change is happening is that I can feel it.  Of course, I see behavior changes, but that is after the changes are integrated.  The first way I know they are happening is that I can feel motion inside.

I’m not alone.  I’ve been talking to some kick-ass women, women who don’t always have words for what they are experiencing, either, but trust themselves enough to know that something is going on, something big and good and life changing.  They sometimes think they are alone, and they experience such relief when they realize that they aren’t. 

These are the women I want to surround myself with in my life.  These are women who are strong, have been through some things, have survived hardship, or pulled themselves up by their bootstraps when no one else would give them a hand.  These women are feeling something inside of them, too, something that is calling them home.  And they are choosing to listen.

Rebirth is a term that seems perfect for what is going on for me right now.  I feel myself returning to a more childlike remembrance of my soul.   I am having body memories of what it felt like to be me before I learned how to cover up my light.  I am remembering certain qualities of myself that I’ve not really touched in some time.  The experience is like, “Oh, yeah, I used to feel that feeling when I was little.”  It brings tears to my eyes sometimes!

When I think about it from a pattern perspective (I’m always seeing patterns), I’d have to say that my core self is re-emerging after trying on a suit for some years.  The suit worked well for awhile, even though it was uncomfortable at times.  But now, I am done with that particular suit, and I want to try on one that is a better fit for me.  A roomy, silky, blue and green, flowing suit.

I feel some fear and anxiety at times because I don’t quite know what is around the corner.  But at the same time, I feel an anticipation, an eagerness…like the joy I felt at special times when I was a younger person.  Like the whole world is my playground.  I can’t wait!

Rebirth.  Re-emerge.  New/Old identity.  Who am I becoming?  I think it’s more ME.

She is Working Her Magic on Me

Mother One-The Sacred Feminine, collage by Licia Berry 2007

Last Thursday, I taught the first class in my inaugural “Faces of Her” teleseries.  With great hopes and expectations, and lots of sweat and labor, I birthed this offering amongst 10 women. 

It touched me in a different way to teach this class; it came from a more vulnerable place.  I’ve taught many teleclasses, classes and workshops in my professional teaching career of 21 years, but this one was different.  It came from the center of my heart, from the core of my being.

The journey to come to acceptance of my own inner Sacred Feminine has not been easy; I faced what all people face when they realize that there is more to our lives than what meets the eye.  I experienced what all folks experience when they open to more feminine ways of being, and allow that to guide them in their lives.  It’s no secret; it’s not the way our culture teaches us to live.  Feminine equals weak or stupid or value-less.  My decision to reject these ridiculous notions was nothing less than anarchy.

Learning to trust myself over all others has absolutely been a feminine journey.  Learning to listen quietly when my impulse is to demand answers has absolutely been a feminine journey.  Allowing myself to feel my feelings of sadness, anger, fear, grief and rage has been a feminine journey, too.  These are all things that are suppressed in our culture.  

But actually offering what I have learned to others…now THAT takes some ovaries (they’ve been making noises at me through out this process, by the way!)  Being pregnant with this information, then going through the labor to birth it, then presenting it Thursday night has been nothing short of a feminine miracle.  

I came into my room yesterday, where I have an altar to Great Mother, and upon entering the scent of jasmine incense wafted into my awareness.  I paused to look at the incense burner; nothing there.  I asked my husband and children if they had burned incense, and they said no, they thought I had been (they smelled it, too!)  This is the second time in several days this has happened to me; a mysterious scent of something that does not exist in the physical reality of the space has asserted itself.  I wonder if, like the scent of roses signifies the presence of the Divine Mother, of the scent of jasmine also portrays Her blessing?  

The choice to offer “Faces of Her” has begun its magic…I am already different, MORE than I was before the class.  In the decision to offer what I’ve learned to other women, I have opened some blessed door within myself, and She is working Her way with me!

A second class has been created due to popular demand!  Starts this Tuesday, Feb, 23 at 7pm eastern.  Join us!

Excerpts from Magpie Girl/Flock 3Q interview

These are 2 of the 3Q’s, as interviewed by Rachelle Mee Chapman of Magpie Girl and Flock, her wonderful SoulSpa membership. http://flock.magpie-girl.com/

 Q. You are a soulcare practitioner with spiritual gifts for healing. In a recent blog post you wrote about how you wanted to attend your community’s Pastoral Alliance, but were advised against it because that group already saw you as a witch and a danger to the community. Can you say a few words about self-definition, and how this experience has influenced the terms and ideologies you use for yourself?

 I have always felt my connection to the All That Is, and felt secure in that (with the exception of a few years of submitting to the tutelage of a “spiritual teacher” during a vulnerable time in my life, which threw me off track faster than anything else has.)  My concept of Self since a very, very young age (my first memory of direct experience of the Divine was at age two) was that I was kind, connected, caring, and wanted to be of service.  I started doing ritual at age 3 (that I can remember), and I knew how to manipulate my energy with my mind at age 11.  I felt part of a loving Divinity, even though the world seemed pretty confusing.  The messages I got from other people were sometimes quite different than my experience, and I did take on some of those false identities as a child, but I am removing those labels as I grow older and wiser.  I am not interested in being defined by others, but in claiming definitions for myself that feel right to me.  I’m happy to say that the core self-identity has remained intact.

Transparency has always been a part of my walk in the world. I have not felt it right to hide who I am…I thought it was a good quality to have!  Truth and integrity (inside matches outside) are my highest values, I think.  I still cannot tell an untruth; my body won’t let me!  But telling the whole truth in every situation does not always serve.  I think I have been somewhat naive and unprotective of myself in that I would be very open in any situation.  Being willing to expose myself in any situation, which seems like throwing myself before the bus in order to get the attention of the people on the bus.  Not a very good strategy!  That was partially informed by growing up with very few boundaries with alcoholic parents, and partially informed by wanting to be accepted by everyone. 

 This occurrence in which I was identified as a threat to religious congregations in the small village where I as living has brought me many gifts, perhaps the biggest being a maturing, or ripening process.  I am seeing that it is not modeling good caretaking of myself to throw myself in front of the bus.  I am seeing it is not kind to me to put myself in situations where I am not loved and appreciated for who I am.  I am seeing that it isn’t always supportive to put the WHOLE truth out there because not everyone is ready to handle it.  I would never deliberately lie, but I may be more discerning in the way I tell the truth about who I am.  If my intention is truly to be of service in this world, then I must feel where my openings are, and go there.  It was also a lesson in going where you are invited, going where the love is.

I have determined that the most accurate thing I can say to folks is that I am a human living life in a spirited way, and that I act as a guide for folks going through spiritual transformation. 

Q. What do you think is your “growing edge” in your work as a spiritual advisor? What upcoming projects are you excited about?

 I am coming out of a 1.5 year sabbatical, in which I went through deep metamorphosis and have emerged into an expanded reality for myself.  It is very exciting to be getting to know this woman I am evolving into and yet the kernel of her has been there all along!

My growing edge seems to be about claiming my power as a woman who chooses to embody the Sacred Feminine.  I believe in balance, very deeply, and I know that I have both masculine and feminine energies within.  I believe those energies are at their best when they are mature and working in cooperation.  However, what I have seen in my sabbatical is that the masculine energy within me and that I see reflected in the world is one that is immature, needing healing in order for the world to come into balance.  I have also been shown (and experienced) that the Sacred Feminine within me is very, very strong and very, very old and that She knows what to do if I allow Her to come forward in my life. 

What has been shown to me is that the Sacred Feminine within each of us is calling to come forward, and that She is what will bring the world into a place of healing that immature masculine.  When the masculine becomes the Divine Masculine, the exquisite dance that occurs between He and the Sacred Feminine is breathtaking and oh, so right.  This information that has been gifted to me has brought me to tears many times; it is filling a hole I did not realize I had, and revealing the truth of my divine nature. 

So I am teaching what I know after many years of experience of self reflection and trial and error…the school of life has been a great teacher for me.  I teach classes in Sacred Feminine spirituality, integration of shadow aspects of self, shamanic art, working with subtle energies in the body as well as working in conscious partnership with other aspects of creation.  I teach what the people want to know. 

My indigenous roots have informed a real feeling of connection with all Creation; I belong to this earth and I know that if the human species is to survive, we must return to the ways of balance that our indigenous ancestors modeled.  I have been called a Wise Woman by my indigenous contemporaries; I’m humbled by this recognition of being a woman who has walked the hard roads and who came through alive with wisdom to offer her people. 

I am privileged to teach what I have learned to other women (and men, if they ask me!) in the form of classes, teleclasses, workshops, retreats, groups, and my writing.  My “Faces of Her”teleclass is coming up Feb. 18th-it is a 3 session teleclass in which I will be teaching about various faces of the Sacred Feminine, both light/solar and dark/lunar, and how working with these aspects of Her in our daily life can bring immense awareness of ourselves as powerful and carrying a legacy that is asking to be born right now on this earth. It is an overview, a light touch, for folks to determine if they want to invite the Sacred Feminine within to be part of their lives.

Running into the Arms of Great Mother, part 3

Great Mother, collage by Licia Berry, 2008

While I was unmistakably being drawn ever deeper into a mystery that seemed to reside within my own being, my prickly mental self still fought the concept of the goddess. 

This is where my inner “immature masculine” had been holding court all of these years since I’d had babies and devoted time to the feminine side of me.  When I say “immature masculine”, I mean a quality of energy within me that feels like an adolescent boy, still growing into his paws; but subject to the spikes of testosterone along with not having the wisdom of age and experience, this boy has an uneasy relationship with authentic power and right action in the world.  He pushes and forces because he does not understand yet that finesse is sometimes required to get where you want to go, that there is subtlety and nuance that makes slowing down worth doing. He gets angry and dumb in his pointless rage because anger feels like power.  He wants control, to make the plan, to be in charge.  He argues for the sake of arguing; he thinks it is a demonstration of his rightness, and therefore dominance.  When a boy grows up in a supportive environment and wisely learns the lessons of life, this immaturity gives way to a beautiful, mature masculine that is a true wonder to behold. 

My intellectual mind was the last hold out, and this is where my inner immature masculine had made his final stand (think Geronimo fiercely defending his last stronghold in the mountains of Arizona).  A natural part of motherhood is the loss of some mental acuity due to the brain being overwhelmed with mothering hormones, resulting in a (hopefully) softer, nicer, more maternal mommy.  And of course my body won; I couldn’t prevent the slipping into the agreeable pink and light blue cloud of baby bliss.  But I grieved for the fact that I’d lost my edge, that I couldn’t think as quickly, retrieve words or names with lightning speed, debate with as sharp a tongue.  In resistance, my mind dismissed the idea of Goddess, similar to God, as so much wishful thinking.

But when I learned that the archetypal energies of Great Mother/Sacred Feminine and Great Father/Divine Masculine were qualities of energy (ala Jung and Campbell and Pinkola Estes) that existed in the collective consciousness since the beginning of time and in the energetic structure of the universe, my mind could grasp that.  Suddenly I gave myself permission to begin to know these concepts of Sacred Feminine and Divine Masculine, and my mind let go and allowed me to flow with what my spirit had already been bringing me to.

I began with looking at what the term “Sacred Feminine” meant.  I read and researched texts from all over the world.  Multi-cultural resources showed me that “Mother” and “Goddess” and “Feminine” were terms that were sometimes used interchangeably, but also had a multitude of faces, or qualities.   I uncovered over 200 names of goddesses in multiple cultures and eras of time, each with specific qualities for which she was respected and called upon.  I could connect with these faces of the feminine, no matter what era or culture; there was something about each face that could teach me, assist me, cause me to feel more alive in the world.  I could seek these feminine archetypes within myself, bring them to the light of my consciousness, and successfully integrate them.

Some of my experience in working with specific names or faces of the Sacred Feminine have been utterly mind-blowing.  Working with a Mother goddess left me weeping in her arms as She scooped me up, feeling so grandly mothered for the first time in my conscious awareness.  Working with a particular feminine face that embodies righteous anger cleared the path within me to access and express and begin to heal my own inner rage.  Working with a goddess embodying creative power unleashed a river of creative energy within me that had been blocked behind a dam of self hatred and negation.  Working with an aspect of the Sacred Feminine that advocates sensuality and sexuality has blown off the puritanical doors that shut off my healthy sexual expression.  Working with a face of Her that brought love of the body has opened up a new relationship with my physical vessel and all of its workings, and an awareness that it is precious, a treasure, sacred.  There is so much goodness here to be had.

My Soul-Surrender, collage by Licia Berry, 2008

Things have happened which I have no explanation for.  I have felt and experienced revelations within my own mind and body and spirit that were undeniably resulting from my desire and choice to connect with this archetypal energy.  It was as if I was opening doors in myself that had been closed for a long time; ancient information lay behind those doors which was mine to inherit all along. 

The greatest gifts that I have received from this decision in my life to consciously connect to and embody the Sacred Feminine through Her myriad faces is that in doing so I am coming into great peace and acceptance of myself, which leads me into providing the same for others; I feel permission to be in this world, and an important part of existence.  I am okay.  In Her, I am finding peace, healing, love.  And claiming Her in myself, I can bring Her gifts to the parts of myself that have been crying for Her for so long, and then, to the world. 

If you are interested in learning how I successfully work with the Sacred Feminine in order to integrate Her into your own life, please join me for my experiential “Faces of Her” tele-class, starting February 18th 2010.  For info and to register, click here: http://www.liciaberry.com/Faces%20of%20Her.htm

Down the Road: Growing up my inner Masculine to become the Divine Masculine so that my inner Sacred Feminine and my inner Divine Masculine can have Sacred Union.  YUM.  Stay posted!

Running into the Arms of Great Mother, part 2

Untitled Female Figure, Licia Berry, 1988, ink wash

It’s really true what they say, that if we are not aware of history we are doomed to repeat it.  We can see it on our world stage, we can see it in our relationships, and we can see it in how we become our parents if we have not done a significant amount of consciousness work.

Having internalized my father as the more positive role model of my two parents (if you know anything about my history with my father that may be jaw dropping to you!), I sought my way in the world with a dominant immature masculine energy as my primary lead.  I worked hard, I forced and pushed, I didn’t let myself feel much, I succeeded when I should have totally failed or died.  It was survival of the fittest; there was no room for getting soft or taking a breath or self care or soul care…none of that pansy stuff. 

That served me well enough to get through 5 years of full-time university and student teaching, all while making good grades and working enough jobs to pay the rent.  I had no help from my family and was living on my own in downtown Atlanta, a young girl with nothing to her name but a hand-me-down station wagon that stalled while driving and a scrappy attitude.

When I met my future husband, my survival was more assured.  He took me out to eat and I tore up a steak, threatening to spear his hand when he reached for something on my plate.  I had not eaten properly in 2 years, making due with one box of macaroni to last me a week, and mooching off of my wealthy roommate when she would let me.  Mostly I got through by just not allowing myself to think about food.  Keep moving, keep moving.  Besides, I was getting calories from the alcohol that folks would buy me at the dance club.     

It took some time to start to calm the wild beast who was fighting to survive within me.  Being in close proximity to Peter’s family (mine had been mostly out of the picture since I left home) induced a deep depression; those feelings I had been too resistant to give air time to finally had some room to come up to the surface.  I became a very uncomfortable FEELING creature.  I started therapy to learn why I was feeling the way I was, and began the long slow climb into consciousness and the light.    

The year that I was pregnant with my first son was when I began to consciously feel female.  I had been tough and together and sharp minded, but now I felt softer, squishier, joyful, less concerned with working hard to survive and more concerned with the baby growing inside of me.  I took wonderful care of my body, learned about organic foods and alternative ways of thinking.  This was when I started to see my inner nurturer come to the surface.  Somehow I knew how to treat myself as more precious.  This was such a great gift; it was truly the first time I can remember feeling feminine in an authentically powerful way.

My second pregnancy drew me ever more into the feminine, but the wild, deep, dark feminine.  I craved tribal music and walked in the woods and the mud.  I talked to the trees and the wind and the earth, feeling the eyes of nature on me as I moved through the world.  I carried sticks and rocks as talismans, weighing down my pockets with precious bits of ground that seemed to want to walk with me.  It was as if I were a child again, but a powerful, pregnant woman-child, innocent and knowing at the same time.  I found myself drawn to women in Asheville who taught me about birth being a natural process that my body knew how to do.  It was the beginning of learning to trust myself and my body as way-showers.

It was during this time I first heard the word Goddess, at least consciously.  I didn’t like it much; “Goddess” evoked images of hippie women in long skirts with wild hair and flowers in their teeth.  It evoked witches and feminists and crazed, alternative thinkers.  Even though I was coming into my feminine self in a powerful way, I was way too practical (read fearful) to embrace the “goddess”.  I experienced the Divine as something more abstract, a combination of feelings and love and creation and evolution.  I wasn’t going to worship anything.  I didn’t believe in a dude in the sky as my god, why would I believe in a woman in a skirt as my goddess? 

But my feet were firmly on the path of embracing Her, whether I saw her as a figurehead or not.  My internal knowing was taking me deep into Her, and what I discovered was that She was inside of me, in my body and heart and belly.  She wasn’t outside, wanting to be worshiped.  She was part of me. 

(to be continued)

Running into the Arms of Great Mother, part 1

Mother Five-Me, collage by Licia Berry, 2008

An ounce of mother is worth a pound of clergy.  ~Spanish Proverb

I thought I might open the window into my process a bit today by sharing with you my recognition that I needed a Mother in my life, and how that led me to the Sacred Feminine.

My biological mother was a physically beautiful, petite, perceptive woman with sharp eyes.  My early memories of her indicate a very young person who didn’t really know quite how to be a mother, as she was just a child herself (she was 18 when I was born).  She did what I suppose she thought she should do; her own relationship with her mother was not an easy one, and so mothering did not come so naturally.  When I try to feel her in my early life, I don’t feel much there.  There are shadows, a presence around a corner or in the other room.  It is as if there was an empty space where she should be. 

I do remember some times when she would sit and color with me, which I enjoyed.  It made me feel closer to her, and I felt the presence of her own inner little girl sitting with me at the table as we chose our crayons.  There was some innocence still in her.  We were equals, two young girls at play. 

But I don’t remember feeling the safety of a loving wise elder, a guiding hand.  I don’t remember feeling loved in the sense of being seen and accepted for who I was.  My mother speaks of loving me in the same breath as cherishing me like a doll that she dressed up in special clothes.

As I came into my 5th year, I think I started to understand how warped things were in my family; my kindergarten picture shows a jaded and angry exterior.  But I still hoped for her to see me, to love me.  I watched her beauty and wanted to be like her, although I never was.  Her thin, dark allure matched the image that was on the tv and in the magazines.  So this was how to be a woman.

Things got crazier in my house when we moved to a rural house in the country outside of Goldsboro.  I think that’s when the drinking started to get out of hand.  Perhaps there wasn’t much else to do there.  My father would go to work each day, and my mother would put her long tresses in pigtails and work on the garden, deepening her already nut brown skin.  As she tended the squash, cucumbers and tomatoes, my sister and I would play outside with the neighbor girls, chasing their chickens or running in the tobacco field behind the house.  Perhaps the drinking was to fill a loneliness, or to assuage her fears that my father might be sleeping with other women (if my information is correct, this is indeed when he started to dally outside of the marriage).  Whatever the reason, this is when I remember having a conscious sense of losing my mother.

I was 7.  I remember having a vision of her, the sweet if unskilled mother in her pigtails, being seized by some aliens (I must have seen some sci-fi movie on the telly).  Her face is frightened; she is being taken away against her will.  She is then shrunk to the size of a Barbie doll, and flushed down the toilet in my parent’s bathroom.  In her place, an evil alien with a carefully arranged face of my mother steps in to our family.      

This is where I start to feel my mother is my enemy.  She was judging and critical of my body, my thoughts, my mind.  I remember feeling afraid of her barbs, stepping delicately around her anger (until I was much older and able to argue with her).  My parents would drink to excess, almost every if not every night.  When I had to get ready for school in the morning, she would sometimes still be passed out in the bed.  Sometimes this worked out in my favor; once I wore a slinky dress I’d found that was inappropriate for my age (I was 9), but made me feel like those playboy girls in my father’s magazines.  When the bus dropped me off at home that day, she was livid when she saw what I was wearing.  I don’t believe I ever wore that dress again.

Mother Three-Sheila, collage by Licia Berry 2006

Time went on; it became apparent that I was the reason for all of my mother’s anger because it was always me that got the blame.  Not one to step into her own inner wisdom, as she continued to stay with this man who sexually abused me, her and other women, she lashed out at me in her own frustration and despair.  Alternately pulling the “I’m the mother, I don’t owe you an explanation” with crying desperately and asking me for advice (“Licia, You’re so wise), I was a very confused adult child.  Needless to say, all of the surviving I did until I left home to go to school got in the way of cultivating peace within myself, and recognition of my own inner feminine.    

Years of therapy, inner work and education helped me to see that what happened to me as a child was not my fault, that there were familial patterns my mother played out, and for whatever reasons, she did not have the strength that I had to break those cycles and claim her life as her own.  Years before I had children, I decided that I would choose not to have any rather than pass on the sickness that was passed on to me.  Being awake in the face of folks who don’t want to be is a hard choice; there are consequences, such as being rejected and losing folks you very much want to have in your life.  To this day, she cannot go there with me.     

This forced me to look elsewhere for mothering.  Sometimes in the form of women who wanted my power, sometimes in the form of women who just gravitated towards me, sometimes in the form of women who projected their own mother issues onto me.  And I projected my share of mother issues, too.  Some very messy relationships with women ensued over my years.  I realized I didn’t know how to be in healthy relationships with women; my mother was my model, and she was distant, manipulative, angry and unconscious, all with a pretty face.  I did not want to play that out any longer in my life.  Finally, desperate for a mother, I turned inward.

(to be continued)

Faces of Her teleclass-change your life, change the world

"Woman as Stone-She is Awakening" collage 2006 by Licia Berry

Dear Women!

What a year it has been, and it’s only early February! Many of us have felt both the exhilaration of the new year energy and deep intensity as the purging and transformation of our consciousness continues.

It’s only 10 days until my teleclass “Faces of Her: an educational and experiential exploration of the Sacred Feminine Within” begins on Thursday Feb. 18th.

If you are anything like me or the rest of the folks I am hearing from lately, you will understand that the old way of the world is not working any more. Many of us can feel internally that a new era is beginning.

What is happening? Why do so many of us have an inner knowing that the world is changing? What can we do to midwife a smooth rebirth? These questions and more will be explored in my “Faces of Her” teleclass.

If you FEEL and nod your head to the writings of Clarissa Pinkola Estes, if you DIG the art of Frida Kahlo, if Starhawk’s sweet words whisper into your very heart, if Jean Shinoda Bolen makes you want to jump up and create a women’s circle, if you admire and say YES to any strong, wise woman you hear speak her truth…then you will want to register for this 3-part class starting Thursday, Feb. 18th.

These women are shining examples of having integrated the Sacred Feminine qualities with their inner masculine qualities (the qualities in ourselves we are all taught to live from in western culture). Can you imagine if all of us brought the fullness and balance of the Sacred Union of the feminine and masculine to this world?

This teleclass will show you how by exploring:
• What is the “Sacred Feminine”?

• What is the “Light/Solar Mother”?

• What is the “Dark/Lunar Mother”?

• How do these universal energies show up in our lives?

• How is the Sacred Feminine already within me? How do I recognize Her?

• How can our lives be richer, more magical, and more alive by consciously experiencing these universal energies?

• How can I cultivate a relationship with the Sacred Feminine in my own life?

• Why is the embodiment of the Sacred Feminine important to our continuation as a species?

This class is designed to be appealing to the heart as well as the head, to be full of interesting information as well as an invitation into personal experience of the Sacred Feminine Within.

Personal experiences of the Sacred Feminine Within will be encouraged, inspired, and supported with images, story, poetry, meditations and exercises as well as educational material. You will leave each session FULL and looking forward to MORE.

This tele-class takes place on the phone in the comfort of your own home-you can wear your pajamas and fuzzy slippers!

Join me in this enlivening new/old experience! Choose now to step into your role in this amazing time of rebirth!
Come Home to Mama!

Register here!
http://www.liciaberry.com/Faces%20of%20Her.htm

Can’t wait to talk with you!
Licia Berry
Faces of Her
Creator of the Circle of WiseWomen (FaceBook women’s group)

Feeling is the New Frontier

Feeling as the New Frontier

First published May 12-2009-

(February 4, 2010-I re-publish this piece I wrote last year now as it comes to my attention again and again that we can do horrible things to each other or buy in to outrageous belief systems because we are not connected to our feelings….it is our feelings that guide us, provide feedback to us about whether we are following a moral compass, let us know if we are off track. 

Case in point: the incredible lack of feeling response demonstrated by James Arthur Ray, wealth advocate and teacher, who said in an interview 2 years ago that the Holocaust “was a good thing”, after people were traumatized (and some even died) at an event he held in Sedona AZ in October 2009 .  He was arrested yesterday, and the outpouring of feeling from the public shows that this is an important thing to look at.   http://abcnews.go.com/gma/video/spiritual-guru-arrested-sweat-lodge-deaths-9744388&tab=9482931&section=1206825

I have long said that the worship of the mind, intellect and thought as king is a very imbalanced masculine quality playing out in our world.   Feeling requires us to be present in our human, fragile, animal bodies, and to find a way to courageously live with that temporary, precious nature that our physical existence has.  Feeling requires honesty, that we feel the hard stuff as well as the easy stuff.  Repression of feeling is denying our physical existence, wanting to run away or escape, wishing it were different than it is.  It could be said that feeling is a feminine quality, if we look at it as a “being still, accepting and receiving” practice.  Perhaps if we were to balance our minds with our feelings, our world would not be in the state that it is in today.)     

Published on liciaberry.com and Face Book under notes

I write this today in response to an email that I received in which a woman friend is processing feelings and looking for some answers.  She is not alone!  I include partial transcript from that email, as well as more thoughts to offer.

I know a whole lot of folks who are feeling emotions right now….and I think this is GOOD.  I am told that the “return” of the feminine looks like folks FEELING their feelings, not just talking about them or conceptualizing them or thinking “positive thoughts”.  Feeling is not logical in any way…it is the right side of the brain, it is the feminine way, it is the antithesis of putting things in a box so we can understand them.  It is soft, animal, messy, uncontrollable, heart, soul, dreams, and water….it is the balance of the way humanity has been living for 5000 years. 

I FEEL and am told that feeling is the next frontier in human consciousness and expansion/evolution.  I think the women will be leading the way to learn how to BE this feeling state that we are entering…at least the women who have not internalized patriarchy so much that they are “men in skirts”!  We will have to allow this feeling to BE us, then we will teach others, and then the world will truly change to that balanced state so many of us feel coming.

We are meant to feel…this is part of our design as human beings.  We have physical, mental, spiritual and EMOTIONAL capacities, all of which serve a purpose and have a very important function towards our being fully human. 

My experience shows me that the problems come in when we judge ourselves for what we are feeling, or that we are feeling at all. 

Once a woman called in to my radio show…she was a “Law of Attraction”-inspired coach in her day job, but she was calling in seeking some answers for a traumatic event in her life; her son committed suicide.  She was driving her self crazy trying to cope with this incredible, unnamable loss by “thinking positive thoughts” and looking for “spiritual” answers about it.  What I offered to her was swift and clear: “Honey, you need to allow yourself to grieve.”  She broke down on the air, and wrote to me several months later that the permission to FEEL that I had given her changed her life. 

If you are finding yourselves in tears more frequently lately or feeling a little chaotic on your insides, maybe even angry or depressed, I would offer to you not to think you are going crazy or that there is something wrong with you. 

I say all this to reflect to you that I FEEL you are right on track….and that I echo your experience of feelings being a very important expression of my humanity right now.  I am finding healing, understanding, self acceptance and incredible love as a result of my allowing myself to feel without judgment or conception…just FEELING.  And when I allow the feelings, no matter how uncomfortable or painful to move through me, I come out the other side wiser, cleansed, and feeling whole.  I’m so grateful!!!

First published on http://www.liciaberry.com   in May 2009

Copyright Licia Berry 2009

Whatever Shines

"The Life Giver", collage by Licia Berry 2006

“Whatever shines should be observed.” -19th-century astronomer William Herschel, discoverer of the planet Uranus

“All that sparkles does not shine.”- common proverb

I’ve been thinking and observing folks in my life lately, whether they are close by or far removed.  I notice that some folks “shine” and others don’t.  I have been observing my own pattern of being attracted or repelled by them, and trying to understand.

Some folks look shiny, but it is a fake shine…as if applied from the outside; a sort of veneer of what appears to be sparkle, but is more a thin layer of determination to appear powerful, beautiful or holy.  I remember watching my mother carefully apply her face make-up, a long ritual that built her up into believing that she was sexy and powerful.  Sometimes it worked…others would look at her and see the carefully applied illusion she wanted to create, despite what she was feeling inside. 

Sometimes I think shine is also applied by others on the outside who want to idolize the person, such as in the case of celebrities or gurus (or the pope?)  I observe that we can want to believe that another person is special (I find this to be true when we aren’t owning the specialness of ourselves), and project our own unclaimed shine onto the object of our attention.

Similarly, when I am identified in my own limited-ness, I can look at someone with the carefully applied shine, and be drawn to it because I think it is real and that they possess something that I don’t. 

But true shine comes from the inside; it’s that glow that seems to be coming through the pores of the skin and emanated out beyond the body, but can’t quite be identified by the physical eye.  For me, it is more a felt sense and can be seen if my intuitive eyes are open and free of filters. 

 What am I observing when I see true shine?  I feel it is the light that emanates from being “turned on”, the light that comes from life force coursing freely through us, the light from inside.  I know it when I see/feel it.  The presence of it is unmistakable, and it is pure joy to be in the presence of.

My feeling is that we probably have a good bit of this Divine emanation when we are little…and that many of us slowly cover up our inner light as we buy in to the illusions and lies that we are taught to believe about the realities of earth-living.  The greatest of which, in my experience, is that we are separate from Godde and therefore unworthy of Love.

Pain is a great teacher when one is conscious.  But it is a great “herder” if we are not; pain will drive us into pens and into corners, and in our effort to get away from it, we cut ourselves off from our larger Being.

My sense is that the more we forget our innate connection to the Divine Light, or life force that we traveled in on, the more closed off we become, the more in the dark we are, and the more lost from our original blueprint and purpose we get. 

I have seen folks who are almost black holes, their light is so far removed from sight.  Some of them are energy “vampires”, the ones who seek the life force of others because they are so far removed from their own.  Others feel like their density is so great that nothing could escape their heavy gravitational field.

I have also seen folks who talk a good game, act as if they are feeling the light, even acting as if they are speaking or teaching from that knowing, when in fact under the surface I feel them flailing about in search of their center.  They construct fantastic belief systems and philosophies that are nothing short of brilliant, in a mental way.  I feel compassion for these folks until they hurt others from this place of lost-ness…and then I know to avoid them.  

I have some beautiful people in my life who shine, not because they have it all figured out, but because they are genuinely seeking to be the most loving people they can be in the world, and are open in that state of not-knowing, paradoxically in the most knowing state we can be in.  They are at peace because they are aligned with their soul, and finding their way.  Their seeking is honest.  I like those people…I want to be around them because I trust them. 

In the end, it becomes my choice about how I will interact with the world, how much I will engage with light-filled or not-so-life-filled folks.  I find the ones that shine from the inside out to be the ones that I want to hang out with, as they, without effort or word, illicit my own inner light to shine forth.

My Jess

Jess in SLO 11-2008

Today my first born turns 16. 

 I naturally ruminate on the events that led up to this day, the anniversary of his birth.  It was a hard day that revealed a lot about both of our most basic traits.

 My pregnancy was flawless…I LOVED being pregnant.  I felt powerful and sexy, the embodiment of Great Mother.  I had none of the issues that many pregnant women do, as if my body was doing what it did best.  As if I was built to make babies (if you saw my hips you would agree!)

I fretted about what to name this baby boy that was coming down the pike.  We discussed some names, but I wanted to be sure to pick the “right one”. 

One night I had a dream that I was with a grown boy, maybe about the age Jess is now.  He was sitting at a white kitchen table in a white kitchen, and I was standing and talking with him.  He looked exactly like Jess does now, with the exception of having very blue eyes instead of the green eyes Jess actually does have.  In the dream, I asked him about his names.  Do you like this one, do you like that one?  He would shake his head at each choice.  When I finally asked if he liked the name “Jess”, he shrugged, and I took that to mean it was the best of the choices we’d presented.  I woke up knowing his name.

As I got closer and closer to Jess’ due date, I wondered how I would get this giant child out of my body.  He was a big baby (I seem to grow big babies); at almost 10 pounds, my doctor was concerned that we would have to go the C-section route if he didn’t hurry it along.  I didn’t know any better, not having given birth before, and not having any mothering influences around to remind me to trust my body’s knowing.

As the due date came and went, I puzzled over why this baby wasn’t coming.  Was it up to the baby to decide?  Was it up to my body?  Was it a dance between the baby, my body, and something larger that made the decision as to his arrival? 

 My doctor gave me an ultimatum.  We would wait no longer than two weeks after the due date, or risk having surgery to bring Jess into the world.  We scheduled a date “just in case”.  I asked a woman I worked with about how to choose a date, and she told me that more animals are born before a full moon than after, so I chose to schedule his birth the night before the full moon.  Those two weeks I prayed a lot.  Please come, Jess.  Let him go, body.  But to no avail.

The morning of his scheduled birth, I was so scared and sad.  Scared because I had no idea what to expect and sad because I felt my body had somehow betrayed me.  It hadn’t allowed the birth process to happen as it was supposed to.  My body wasn’t letting this child go…it wasn’t releasing him into the world.  That was a big clue for me much later in my life about my core emotional wound…the world is not safe.

The birth itself was long and hard.  Pitocin to rush things along, and an epidural to keep me from losing my mind during the birth of an almost 10 pound baby.  I have since learned an immense amount about the often unnecessary “medical menu” experience; my second son was born at home in the water with a midwife.  But that’s another story.   After labor pains of 9 hours or so, I pushed for 2 hours, lost a lot of blood, and Peter thought both I and Jess were going to die.  I felt as if there were two of me; the one that wanted this baby out of my body and the one that was hanging on to him as if life depended on it.

Eventually, the me that wanted him out won by a slight margin.  I remember the moment; the doctor said Jess was in distress…this remarkable baby had been moving his head in an effort to help the move down the birth canal, but he was weakening.  He was stuck and losing strength.  I had been bleeding and pushing for 2 hours, exhausted and freaked out because I didn’t seem to be getting anywhere.  The room was filling up with varied medical professionals, and a room for surgery had been prepared.  I thought I couldn’t do any more.  But when I heard her making noises that intimated that he may not make it, something bigger than the me that wanted to keep him safely in my body took over, and I pushed with a strength that came from Source itself.  I was no longer in the room; I was the big bang.  Suddenly I exploded and gave birth to the universe.  And Jess was born.   

He was blue and limp, needing oxygen for a couple of minutes.  His poor little head was shaped like a cone from being in between my pelvic bones for so long.  But he lived. Thank god for his determination.

My body was torn to shreds physically; the inner conflict I’d experienced left me exhausted and ripped open emotionally.  My most basic fear had been exposed, the scab of an old, but very alive wound, ripped right off.  The pulsating well of grief and fear within that was subsequently exposed took me down a rabbit hole of two years of post partum depression, and the re-emergence of my spirit back into my life.  And healing.

So, in a very real way, this beautiful boy who turns 16 today saved my life.  He is a teacher to me every day; wise beyond his years and with seeming nerves of steel, he has a tender heart and genuine caring for all humanity.  When he decides to do something, he does it with mastery.  I am amazed sometimes at the ease with which he moves through the world.

But it was his entrance into the world through my body that taught me one of my most precious lessons. No matter what our fears and doubts, no matter what wounds may seize us up and make us try to prevent flow, life wins.

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