Tag Archive: feelings

The Art and Science of Letting Go

Everybody knows that sometimes you’ve got to let go of things that don’t belong in your life any more. I was asked for advice about HOW to let go on Facebook tonight…I love questions because they draw wisdom out of me that I didn’t always know I had (thanks, Pamela)! I have A LOT of…

Fortune Cookie Wisdom

After a somewhat challenging Thanksgiving, my son and I went out for Vietnamese, one of our favorites. Comfort food, for sure. There, a fortune cookie imparted wisdom that I desperately needed after the holiday mayhem. Who knew that a fortune cookie could frame things so beautifully?  “Every thing is perfect in the universe…including your desire…

Being With It

With the recent events in Japan, the collective emotional energy is one of fear, grief, and anger.  Since we are all connected, at some level all of us are feeling it.  Depending on your comfort level with expressing emotion, you could be doing lots of crying these days. Tears are a cleansing agent.  Emotional energy…

Spirituality and Physical Life

The idea that all life is connected and that all life is sacred makes a lot of sense to me.  Perhaps this is an innate holdover from indigenous ancestry (which we all have if you go back far enough). I have fallen into the trap of some spiritual philosophies that espouse “transcending” the physical challenges…

Feeling the Feelings

pricking the crusty scab over the wound in my heart…letting it bleed I must…there is no alternative if I want to be an alive, pliable, feeling human being a moment’s courage to stick the needle of my consciousness in please, hold my hand, Greater Self and it’s done.  see, it only hurt for a moment…