As I write this, the three guys I live with are playing football on the other side of the floor-length living room windows. It is a hot, muggy Florida evening, my husband and two boys are enjoying some guy time, and my oldest son is going to college in three days....
As a person that lives and breathes self discovery, self management and self leadership (in other words, healing and actualization), I have been in the place many times where I have smacked my head and said, “I thought I already dealt with this issue!” 25 years of...
Everybody knows that sometimes you’ve got to let go of things that don’t belong in your life any more. I was asked for advice about HOW to let go on Facebook tonight…I love questions because they draw wisdom out of me that I didn’t always know...
After a somewhat challenging Thanksgiving, my son and I went out for Vietnamese, one of our favorites. Comfort food, for sure. There, a fortune cookie imparted wisdom that I desperately needed after the holiday mayhem. Who knew that a fortune cookie could frame...
With the recent events in Japan, the collective emotional energy is one of fear, grief, and anger. Since we are all connected, at some level all of us are feeling it. Depending on your comfort level with expressing emotion, you could be doing lots of crying these...
