Come Home

Dear hearts. All of the Consciousness work that we have been doing, some of us for decades, has been preparing us for this moment. There is no end to the inflaming posts and concerning articles and tweets and comments…there will never ever be a moment where you...
The Art and Science of Letting Go

The Art and Science of Letting Go

Everybody knows that sometimes you’ve got to let go of things that don’t belong in your life any more. I was asked for advice about HOW to let go on Facebook tonight…I love questions because they draw wisdom out of me that I didn’t always know...
Fortune Cookie Wisdom

Fortune Cookie Wisdom

  After a somewhat challenging Thanksgiving, my son and I went out for Vietnamese, one of our favorites. Comfort food, for sure. There, a fortune cookie imparted wisdom that I desperately needed after the holiday mayhem. Who knew that a fortune cookie could frame...
Being With It

Being With It

With the recent events in Japan, the collective emotional energy is one of fear, grief, and anger.  Since we are all connected, at some level all of us are feeling it.  Depending on your comfort level with expressing emotion, you could be doing lots of crying these...
Spirituality and Physical Life

Spirituality and Physical Life

The idea that all life is connected and that all life is sacred makes a lot of sense to me.  Perhaps this is an innate holdover from indigenous ancestry (which we all have if you go back far enough). I have fallen into the trap of some spiritual philosophies that...