My Summer of Diving and Writing

My Summer of Diving and Writing

My journey has been full of twists and turns, that’s for certain!  And like a soul cartographer, I’ve been obsessed with recording it since I was very young, whether etched in my photographic memory and in the landscape of my body, captured by my...
Love Changes EVERYTHING.

Love Changes EVERYTHING.

Just saw a wonderful movie last night called “Bliss”…it’s a film about a marriage on the rocks and the willingness to do extraordinary things by surrendering to the power of love.  It’s a tale about a woman who is unable to experience...
The Castle in the Heart

The Castle in the Heart

 “When the heart opens, we see others, we feel the heart of others.” -Chogyam Trungpa, Rinpoche,  from Shambala, The Sacred Path of the Warrior I had the good fortune to be asked to lead a workshop at the PeaceJam Southeast Conference at Florida State University last...