Tag Archive: integration

Changing Mothers

As a person that lives and breathes self discovery, self management and self leadership (in other words, healing and actualization), I have been in the place many times where I have smacked my head and said, “I thought I already dealt with this issue!” 25 years of intentional integration process is long enough to know…

Owning our Original Design

Becoming one with parts of ourselves we don’t want to claim is the fastest way to a sense of peace. Recently, my experiences of integrating aspects of myself have led me to some new/old awarenesses. I sense that each of us is being given many opportunities to see what we don’t want to own about…

Little Warrior, You Can Play Now

4-27-2011 This morning I was guided to invite little licia to start to tell her story to me.  I have felt her stirring internally, like she was readying herself to speak. What she told me this morning affirmed her strength and resilience and adaptability.  She underwent something no child should ever face, especially alone.  After…

Meet My Daughter

The mother I had as a child taught me that it was correct to lie to authority in order to make oneself look good.  This lesson was taught when I was 5-6 years old, when my family looked for a house to rent in our new town.  My parents chose a brick ranch in the…

Compassion in Remembering

I’m currently experiencing the release of old body memory.  I’ve gone through phases of this at different times in my life since I began recovery work from childhood sexual violence at age 23.  Each time this happens, I am more awestruck by the healing process and the protective power of the human psyche. The unlocking…